What is Apple cider

Homemade Apple cider is popular. It is usually made for personal drinking. With regard to social gatherings or friendly parties, but here it just will not meet. Around the drink always goes a huge number of conversations. Some acknowledge his favor, but others believe, that Apple cider is able to cause serious health harm. It's time to read about them more.

Apple cider at home is created without using chemical additives. The basis of its production come from organic apples, so it is healing. That's just the main thing for this stick need technology create.

Apple cider: use

Its main component is Apple juice. This fruit is rich in vitamins, therefore, in the manufacture of juice, all the necessary components retain the properties.

Worth considering, what useful properties has a drink for the digestive system:

• absorption – purification of fats, harmful acids;
• normalization leads to normal metabolism, doing it gently;
• the suppression of unfavorable microflora is suppressed, giving way to beneficial microorganisms.

Contained pectin has a long list of useful actions. Its use reflects favorably on the entire body. Known, in the middle ages the Apple cider was healing drink. Physicians actively prescribed it for nervous disorders, the bouts of depression, fatigue. After a couple days of therapy, the patient started to feel significantly better.

Today cider from Apple juice is used not so actively. Although its a small amount with the onset of winter is particularly good for health. And all thanks to the high content of vitamins, strengthening the immune system.

The benefits for the heart

Any alcoholic product can expand blood vessels. Therefore, for patients who have problems with cardiovascular disease Apple juice drinks will become a healthy habit. Most important thing is not to abuse them. It must be understood as a medication, avoiding overdoses. In addition, the drink has a number of other useful properties:

• strengthening the walls of blood vessels;
• adding elasticity;
• the output of bad cholesterol;
• the destruction of atherosclerotic plaques.

So, one drink for the night will obviously benefit. However, before applying you should consult with a specialist. Self-medication is never going to benefit. Many experts recommend drinking it however, who wants to improve your figure. It is necessary to consume the cider before the main meal. The process of losing weight occurs due to active splitting of fats.

Apple cider: harm

The presence of doses of alcohol can safely take it to prohibited for the following persons:

• children under 18 years;
• pregnant;
• nursing mothers;
• individual intolerance to the components;
• people, older 60 years.

Also banned are people, forced to work in enterprises requiring special focus. Harmless drink can cause serious harm, even a small dose of alcohol. To create use of cider of sour apples, therefore, the presence of acid in it higher than normal. Therefore, to apply it also should not be in the presence of the following diseases:

• hepatitis;
• stomach ulcer;
• duodenal ulcer;
• disruption of the urogenital system.

To begin use you need with a small amount. This will help to determine the body's reaction to new products. In the absence of the occurrence of unpleasant sensations, on the following day, repeat the procedure.

Benefit is possible only with use of the product cooked at home. As for store products, the amount of beneficial properties in it is minimized. The reason is the presence of different additives and preservatives. There are several varieties of cider. Amount of alcohol in each of them different. However, special benefit have extremely little degrees of drinks.

Apple cider can become a real boon for health and beauty. The most important thing to adhere to acceptable dosages.